http://www.emikeflynn.com/index.php/blog/flynn-s-harp/huntsman-world-senior-games-35-years-on-a-vision-fulfilled It is usually stated that maximum aerobic capacity (VO2Max) declines with age ...

This is the title of an entertaining and inspiring book by Wayne Aho, ...

www.Amazon.com/books This post was inspired by the book Aging as a Spiritual Practice: ...

This is the best keto-friendly bagel recipe going around. They’re made with almond ...

Chicken Fajita Burritos These chicken fajita burritos are filled with salsa chicken, fajita veggies, ...

I repeated my effort on the Strava segment I created last week yesterday ...

Homemade Ranch Seasoning The best homemade ranch seasoning recipe on the internet. You’ll ...

This is a fascinating book by evolutionary biologist Herman Pontzer on how our ...

You’ll love this amazing cauliflower bread. It’s a great alternative to traditional bread ...

Chocolate Strawberry Frozen Yogurt Bark This chocolate strawberry frozen yogurt bark is sweetened ...