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Search for: Nature

There are 8 results
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Photographer Jeff Pfaller Uses Nature and Exercise To Resist Creative Setbacks

Check out Jeff’s video live in action by clicking this link. Not long ...
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The Silent Awareness Within

Meditation teachers talk about a silence within us in between thoughts, and tell ...
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Here’s How You Can Brighten Winter with the Danish Practice of Hygge

Winter can be tough for many people, with fewer hours of daylight and ...
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Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More

Did you know that the famous 10K steps per day target wasn’t originally ...
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How to Prioritize Self-Care During the Holiday Season

For many, the holidays are one of the busiest times, if not the ...
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Making a List and Checking it Twice with Fitbit’s Holiday Gift Guide

As December approaches and the holiday season starts in earnest, it’s easy to ...
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Have You Ever Wondered if Practicing Mindfulness Can Improve Your Health? These Early Research Findings Say Yes!

At Fitbit, our mission is to help everyone in the world lead healthier ...
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John o Groats to Lands End

Lorna’s postrun description of her recent Jogle adventure. A great read Lorna Runs ...

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